CONSISTENCY = FITNESS

Getting it Right WEEKLY Being inspired and motivated is great, but staying consistent with your training and goals wins long term hands down. Besides training once or twice during the workweek, I nearly always get out into real nature on weekends hiking and snowshoeing, back-country skiing, mountain biking, etc. Consistency is the key to building…

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FKT (FASTEST KNOWN TIMES)

Expect the growing FKT movement to shed its scrappy, unpublicized existence next spring. That’s when Jornet will head to Mount Everest without oxygen, carrying only the slimmest survivalist’s pack of food, water, and protective gear, and attempt to lay down a new record on the world’s most scrutinized peak. Jornet hasn’t settled on his precise…

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I DARE YOU

I Dare You Look around you, the fast food industry has won. Political correctness has crept ever more evasively into our society as the norm. Smart devices and electronics have consumed us. Fancy is cool and expensive is better. Where did our spirit of ‘personal best’, passion for adventure, and ‘go for it’ go? Of…

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SCOTLAND – Mountain Bike North Sea to Atlantic

Mountain biking across the extraordinarily beautiful Highlands of Northern Scotland in late August. Heather growing everywhere on mountain slopes. We started our challenge in Aberdeen on the North Sea up through Cairngorms National Park across hills and mountains, single track and double, bog, river beds, glacier valleys, rock, root, sand and shrub, and some connecting…

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